About Me

I understand how challenging it can be to balance all the people, expectations and demands of modern life.  It’s easy to lose sight of yourself in all the noise.  

With a background in project management and IT, and a working mum, I have experienced these demands first-hand. I follow a person-centred approach, putting you, as the client, at the heart of the process. I work at a pace and depth that is led by you, offering online and telephone counselling sessions. I am a member of NCPS (National Counselling and Psychotherapy Society).

Your counselling journey begins with an initial assessment to ensure we are a good fit, and that I am the right counsellor for you. This also give us an opportunity to see how we connect and whether you feel comfortable with me. We can explore your hopes for counselling and agree how we will work together.

I bring empathy for your position, meeting you where you find yourself in that moment. I will work to understand your world as you see it and accept you where and how you are. I offer a warm, non-judgemental approach and welcome the opportunity to walk alongside you on your counselling journey.

I have experience of working with bereavement, pre-bereavement, domestic violence, and common mental health issues such as anxiety and depression, and the stress that can accompany the busy lives we lead. 

Taking the first step in seeking counselling can feel daunting, but every journey in life begins with a first step. So, if you feel ready to move forward, I look forward to hearing from you.

I currently offer telephone and online counselling UK wide.  Sessions are 50 minutes long. Each session is £55 and can be made by bank transfer or online.  There is no charge for an initial conversation.

Training, qualifications & experience

Level 4 Diploma in Psychotherapeutic Counselling.

Experience of working with clients on the telephone, online and face to face.  Experience in supporting group therapy sessions.  Skilled at working with bereavement, life events and common mental health issues.  Qualified Mental Health First Aider.